Wall sits..said to be a great exercise for
quads and thereby supporting the knees..
http://www.youtube.com/watch?v=MMV3v4ap4ro

You might like to not go broke and still get a binding that tours and climbs quite well.. You can ski anything with 3pin Hardwires and they are perfect for your old alpine skis.. 111 bux new, shipped free to your door (are you kiddin'g me? ) or get some used on ebay and such.. http://www.backcountry...

For XCD, I can parallel fine without the cables cuz the feet are basically flat with knees both bent and not much of a lead change or difference.. But I really need them for Tele on any real slope.. They just help keep me from lurching forward too far.. Cables on 3PC are so easy to deal with; just l...

Riding fixies and doing the on-bended-knee kind of snow sliding had given me some knee troubles, as well. I wish I got as many snow slidin' days as you, but what has helped my knees is the daily intake of glucosamine/chondroitin. Some would try to point out that this is just a placebo, but my anecd...

Abyssus, The Deep!

Sit down..extend leg straight out..lift and hold some..repeat.. This will strengthen the knee's supporting muscles.. Rest..heat and cold.. Also use Ibuprofen therapy for swelling and pain.. Rest.. Cables do help keep one from lurching too far forward ..that does lessen knee stresses.. Nothing wrong ...

Frigidus!

They Kings of EYT!!!

Pull over and let me see them skis, boy!!!
BTW, you have a bent pole; get 'er fixed!

Oldschool would be to use chord center ..It's probably close enough for comfort.. Beware mounting reward much unless you want to ski like you are on windshield wipers.. :lol: https://home.comcast.net/~pinnah/DirtbagPinner/binding-location.html https://home.comcast.net/~pinnah/DirtbagPinner/mounting-...