Off-Season Training Recommendation

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MrsLongskis

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Off-Season Training Recommendation

Postby MrsLongskis » Wed Mar 28, 2018 12:03 pm

If anyone is looking to get in shape for a ski vacation or just make the most of their season I highly recommend StrongBoard. I have no interest in the company (not an owner or instructor) but I've taken a few classes and every single time I find myself thinking "Wow. Those are my tele muscles!" The blend of strength and balance are just right for tele training. You can use their site to find a studio near you or get your own board and workout at home. Check it out: https://strongboardbalance.com/find-a-strongboard/

BCwannaB

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Re: Off-Season Training Recommendation

Postby BCwannaB » Tue Sep 25, 2018 8:46 pm

Try Skiking also...great summer work out for the legs and poles. V9 skikes are beast!

Edgemon

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Re: Off-Season Training Recommendation

Postby Edgemon » Thu Sep 27, 2018 9:44 am

Big newbie here, what exactly is skiking? Sounds like a combination of skiing and hiking. lol

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1EyedJack

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Re: Off-Season Training Recommendation

Postby 1EyedJack » Sun Sep 30, 2018 12:02 pm

this may date me, but....
in the early 60's, my dad made a bongo board to get ready for skiing out of plastic tube and plywood deck. as is had no groove or fancy springs, i could do a 180 (with some practice)

https://www.youtube.com/watch?v=cvzBT8UxBOc
"everybody's a genius" - albert einstein

BCwannaB

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Re: Off-Season Training Recommendation

Postby BCwannaB » Wed Oct 03, 2018 11:14 am

Here is the canadian website for skiking. Check it out! https://rollerski.ca/


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