Search found 9 matches

by weizhonggains
Mon Jan 13, 2025 4:33 pm
Forum: Telemark Talk Forum
Topic: Weigh In
Replies: 114
Views: 101316

Re: Weigh In

Agree with you—this is such a great time to check in on fitness and maybe even hop on the scales if you're feeling up to it. Skiing can push you to your limits, especially if you've been hitting the slopes in the Rockies. It’s easy to forget how much energy you’re burning out there, so staying on to...
by weizhonggains
Fri Jan 10, 2025 10:03 am
Forum: Telemark Talk Forum
Topic: Airlines and skis
Replies: 3
Views: 3263

Re: Airlines and skis

and well, I’ve had to wait a couple of days for mine before, which is a nightmare if you’re on a tight schedule. These days, I always book longer layovers if I’m flying with oversize luggage. Learned that the hard way. Honestly, splurging on travel business class when I’ve got a lot of gear has been...
by weizhonggains
Fri Jan 10, 2025 8:17 am
Forum: Telemark Talk Forum
Topic: Airlines and skis
Replies: 3
Views: 3263

Re: Airlines and skis

The biggest thing is knowing your airline’s baggage rules and planning for delays—skis don’t always make it onto connecting flights as fast as you do.
by weizhonggains
Tue Nov 26, 2024 10:03 am
Forum: Telemark Talk Forum
Topic: leg strength exercises
Replies: 24
Views: 22631

Re: leg strength exercises

I’ve been focused on my legs for a while now, especially after I had a few weak moments when running. I started incorporating lunges, squats, and step-ups into my routine, and wow, the results have been incredible. I’ve also messed around with leg presses—they’re easy on the joints but still get the...
by weizhonggains
Fri Nov 22, 2024 4:06 am
Forum: Telemark Talk Forum
Topic: Mountain/Ski Food
Replies: 102
Views: 89138

Re: Mountain/Ski Food

Even on such trips, I do not forget about sports supplements (although I used to sin about it). It's important for everyone who does sports, isn't it? For multi-day trips, especially when you need lightweight yet nutritious food, I’ve found that powder coconut milk is a game-changer. It packs easily...
by weizhonggains
Fri Nov 15, 2024 6:29 am
Forum: Telemark Talk Forum
Topic: leg strength exercises
Replies: 24
Views: 22631

Re: leg strength exercises

I’ve found a good balance of weight training and calisthenics really works. I focus on compound lifts like squats and lunges, and I mix in some mobility work with yoga to keep my joints flexible. I've also incorporated resistance band exercises to target stabilizer muscles around my knees. As for st...
by weizhonggains
Fri Nov 03, 2023 4:07 am
Forum: Telemark Talk Forum
Topic: Nordic touring setup rent/loan in CA
Replies: 8
Views: 7447

Re: Nordic touring setup rent/loan in CA

Enjoy your journey on the PCT, and here's to hoping for an epic Sierra experience!
by weizhonggains
Fri Feb 03, 2023 4:26 pm
Forum: Telemark Talk Forum
Topic: Philosophy thread
Replies: 9
Views: 10533

Re: Philosophy thread

Nietzsche was an interesting philosopher, but a limited man.
by weizhonggains
Wed Jun 15, 2022 11:25 am
Forum: TeleTurnAround
Topic: FS: Marker padded ski bag
Replies: 1
Views: 3871

Re: FS: Marker padded ski bag

Unfortunately, I noticed your post too late. Tell me, please, do you still sell this ski bag? I want to find a suitable cover for my skis for a good price. I have already bought suitable equipment for hiking in the mountains. I even found such a backpack https://www.amazon.com/Mato-Hash-Drawstring-P...