Search found 4 matches

by weizhonggains
Fri Nov 15, 2024 6:29 am
Forum: Telemark Talk Forum
Topic: leg strength exercises
Replies: 21
Views: 5797

Re: leg strength exercises

I’ve found a good balance of weight training and calisthenics really works. I focus on compound lifts like squats and lunges, and I mix in some mobility work with yoga to keep my joints flexible. I've also incorporated resistance band exercises to target stabilizer muscles around my knees. As for st...
by weizhonggains
Fri Nov 03, 2023 4:07 am
Forum: Telemark Talk Forum
Topic: Nordic touring setup rent/loan in CA
Replies: 8
Views: 5901

Re: Nordic touring setup rent/loan in CA

Enjoy your journey on the PCT, and here's to hoping for an epic Sierra experience!
by weizhonggains
Fri Feb 03, 2023 4:26 pm
Forum: Telemark Talk Forum
Topic: Philosophy thread
Replies: 9
Views: 5985

Re: Philosophy thread

Nietzsche was an interesting philosopher, but a limited man.
by weizhonggains
Wed Jun 15, 2022 11:25 am
Forum: TeleTurnAround
Topic: FS: Marker padded ski bag
Replies: 1
Views: 3289

Re: FS: Marker padded ski bag

Unfortunately, I noticed your post too late. Tell me, please, do you still sell this ski bag? I want to find a suitable cover for my skis for a good price. I have already bought suitable equipment for hiking in the mountains. I even found such a backpack https://www.amazon.com/Mato-Hash-Drawstring-P...