leg strength exercises

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blitzskier
Posts: 230
Joined: Wed Jan 10, 2024 10:48 am

Re: leg strength exercises

Post by blitzskier » Sun Nov 17, 2024 12:48 pm

nice find, i'll give her class a try

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Krummholz
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Location: Middle Park, CO
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Re: leg strength exercises

Post by Krummholz » Sun Nov 17, 2024 8:04 pm

@blitzskier

It’s an ass kicker, definitely an intermediate session.

@sarabethyoga on YouTube is good for beginners.
Free Heeler - As in Free Spirit and Free Beer. No $700 pass! No plastic boots! And No Fkn Merlot!



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